Pelvic Floor-play & The Core

This workshop is gold: leave with practical knowledge about the core and pelvic floor that'll lead to better balance, less back pain, more fluid yoga practices, stronger workouts , and ya know, not peeing your pants when you laugh too hard.

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30-Day Money Back Guarantee

That's right-- if you don't see results, don't keep it. I want to help people and if this doesn't help you then I didn't meet my goal. That's why I'm giving you a 30-day money back guarantee. I'm THAT confident that this will help you AND I want you to feel completely comfortable starting a journey that I know will make you feel better.

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